Activities for Well-being and Success courses are worth 0.5 or 1 credit, and grades are not counted toward a student’s overall GPA. A total of 3 credits must be successfully completed to meet Essential Education requirements.
Under the Essential Education program, Activities for Well-being and Success courses expand beyond physical education and consist of four categories:
- Physical Well-being: Activities that focus on improving physical health, whether individual or on a team.
Well-being factors promoted: physical, emotional, intellectual, social, and behavioral - Creative Expression: Activities that focus on making, creating, or expressing as an act of creativity.
Well-being factors promoted: emotional, intellectual, spiritual, social, and behavioral - Mental/Emotional Well-being: Activities that directly address and focus on mental, emotional, spiritual, social,
and behavioral well-being.
Well-being factors promoted: emotional, spiritual, social, and behavioral - Success: Activities that focus on leadership, as well as student and career success.
Well-being factors promoted: emotional, intellectual, social, occupational, and behavioral
Activities for Well-being and Success
Required: 3 credits minimum
Students may take any combination of courses on the Activities for Well-being and Success course list to satisfy the 3-credit requirement; there is no need to take courses from each of the above categories.
Course Number | Course Title | Category | Credits |
---|---|---|---|
AF0120 | Physical Conditioning | Activities for Well-being and Success | 0.5 |
AF0230 | Precision Drill Team | Activities for Well-being and Success | 0.5 |
AF0340 | Field Training | Activities for Well-being and Success | 1 |
AR1001 | Introduction to the Army w/Lab | Activities for Well-being and Success | 1 |
AR1003 | Foundations of Leadership w/Lab | Activities for Well-being and Success | 1 |
AR2068 | Fall Military Physical Conditioning | Activities for Well-being and Success | 1 |
AR2069 | Spring Military Physical Conditioning | Activities for Well-being and Success | 1 |
AR3068 | Physical Training Leadership I | Activities for Well-being and Success | 1 |
AR3069 | Physical Training Leadership II | Activities for Well-being and Success | 1 |
ART1850 | Special Arts Activities for Wellness + Success | Activities for Well-being and Success | 1 |
ART1855 | Special Arts Workshop for Wellness + Success | Activities for Well-being and Success | 0.5 |
ENT3953 | Ignite: Ideate, Innovate, Create! | Activities for Well-being and Success | 1 |
ENT3959 | Fundamentals of Six Sigma | Activities for Well-being and Success | 1 |
ENT3961 | Building and Leading Teams | Activities for Well-being and Success | 1 |
ENT3963 | Deliver: Explore, Develop, Execute! | Activities for Well-being and Success | 1 |
ENT3964 | Project Management | Activities for Well-being and Success | 1 |
ENT3971 | 7 Habits of Highly Effective People | Activities for Well-being and Success | 1 |
ENT3982 | Continuous Improvement Using Lean Principles | Activities for Well-being and Success | 1 |
ENT3983 | The Culture of Continuous Improvement | Activities for Well-being and Success | 1 |
FW3620 | Field Ornithology | Activities for Well-being and Success | 1 |
HON1150 | Launch Your Journey | Activities for Well-being and Success | 1 |
MUS1510 | Huskies Pep Band | Activities for Well-being and Success | 1 |
MUS1511 | Campus Concert Band | Activities for Well-being and Success | 1 |
MUS1530 | Workshop Brass Band | Activities for Well-being and Success | 1 |
MUS1570 | Private Music Instruction | Activities for Well-being and Success | 1 |
MUS2530 | R & D Jazz Band | Activities for Well-being and Success | 1 |
MUS2580 | Concert Choir | Activities for Well-being and Success | 1 |
MUS3500 | Keweenaw Symphony Orchestra | Activities for Well-being and Success | 1 |
MUS3510 | Superior Wind Symphony | Activities for Well-being and Success | 1 |
MUS3530 | Jazz Lab Band | Activities for Well-being and Success | 1 |
MUS3580 | Chamber Choir | Activities for Well-being and Success | 1 |
MUS4510 | Chamber Music Ensemble | Activities for Well-being and Success | 1 |
MUS4530 | Jazz Combo | Activities for Well-being and Success | var |
PE1000 | Fitness Foundations | Activities for Well-being and Success | 1 |
PE1010 | Active Michigan Tech | Activities for Well-being and Success | 1 |
PE1028 | Ski Patrol (Hill) | Activities for Well-being and Success | 1 |
PE1101 | Team Sports | Activities for Well-being and Success | 1 |
PE1102 | Hockey | Activities for Well-being and Success | 1 |
PE1103 | Bait and Fly Casting | Activities for Well-being and Success | 1 |
PE1105 | Bowling | Activities for Well-being and Success | 1 |
PE1106 | Golf | Activities for Well-being and Success | 1 |
PE1108 | Broomball | Activities for Well-being and Success | 1 |
PE1109 | Aikido | Activities for Well-being and Success | 1 |
PE1113 | Disc Sports | Activities for Well-being and Success | 1 |
PE1115 | Beginning Swimming | Activities for Well-being and Success | 1 |
PE1116 | Intermediate Swimming | Activities for Well-being and Success | 1 |
PE1117 | Fitness Swimming | Activities for Well-being and Success | 1 |
PE1118 | Weight/Fitness Training | Activities for Well-being and Success | 1 |
PE1119 | Conditioning | Activities for Well-being and Success | 1 |
PE1120 | Beginning Alpine Skiing (Downhill) | Activities for Well-being and Success | 1 |
PE1121 | Beginning Snowboarding | Activities for Well-being and Success | 1 |
PE1123 | Telemark Skiing | Activities for Well-being and Success | 1 |
PE1124 | Intermediate Alpine Skiing (Downhill) | Activities for Well-being and Success | 1 |
PE1125 | Intermediate Snowboarding | Activities for Well-being and Success | 1 |
PE1126 | Advanced Skiing | Activities for Well-being and Success | 1 |
PE1127 | Advanced Snowboarding | Activities for Well-being and Success | 1 |
PE1128 | Alpine Skiing Fusion | Activities for Well-being and Success | 1 |
PE1129 | Snowboard Fusion | Activities for Well-being and Success | 1 |
PE1135 | Cross Country Skiing | Activities for Well-being and Success | 1 |
PE1138 | Racquet Sports | Activities for Well-being and Success | 1 |
PE1140 | Tennis | Activities for Well-being and Success | 1 |
PE1142 | Introduction to Brazilian Jiu Jitsu | Activities for Well-being and Success | 1 |
PE1145 | Rifle Marksmanship | Activities for Well-being and Success | 1 |
PE1146 | Billiards | Activities for Well-being and Success | 1 |
PE1148 | Skating | Activities for Well-being and Success | 1 |
PE1150 | Lifetime Activities | Activities for Well-being and Success | 1 |
PE1152 | Social Dance | Activities for Well-being and Success | 1 |
PE1153 | Zumba | Activities for Well-being and Success | 1 |
PE1154 | Aerobics | Activities for Well-being and Success | 1 |
PE1155 | Road Biking | Activities for Well-being and Success | 1 |
PE1156 | Mountain Biking | Activities for Well-being and Success | 1 |
PE1165 | Rowing | Activities for Well-being and Success | 1 |
PE1167 | Beginning Yoga | Activities for Well-being and Success | 1 |
PE1169 | Indoor Cycling | Activities for Well-being and Success | 1 |
PE1170 | TaeKwonDo | Activities for Well-being and Success | 1 |
PE1175 | Hiking | Activities for Well-being and Success | 1 |
PE1177 | Fundamentals of Laser Tag | Activities for Well-being and Success | 1 |
PE1209 | Intermediate Aikido | Activities for Well-being and Success | 1 |
PE1210 | Special Topics | Activities for Well-being and Success | 1 |
PE1220 | Introduction to Canoeing | Activities for Well-being and Success | 1 |
PE1225 | Indoor Rock Climbing | Activities for Well-being and Success | 1 |
PE1230 | Introduction to Kayaking | Activities for Well-being and Success | 1 |
PE1235 | Introduction to Log Rolling | Activities for Well-being and Success | 1 |
PE1240 | Snowshoeing | Activities for Well-being and Success | 1 |
PE1242 | Brazilian Jiu Jitsu II | Activities for Well-being and Success | 1 |
PE1245 | Wilderness First Responder | Activities for Well-being and Success | 1 |
PE1250 | Paintball | Activities for Well-being and Success | 1 |
PE1267 | Intermediate Yoga | Activities for Well-being and Success | 1 |
PE1270 | Cardio TaeKwonDo | Activities for Well-being and Success | 1 |
PE1277 | Strategies of Laser Tag | Activities for Well-being and Success | 1 |
PE1330 | Club Sports | Activities for Well-being and Success | 1 |
PE1342 | Intro to Kickboxing | Activities for Well-being and Success | 1 |
PE1367 | Mindful Yoga | Activities for Well-being and Success | 1 |
PE1425 | Intramurals | Activities for Well-being and Success | 1 |
PE1430 | Club Sports Leadership | Activities for Well-being and Success | 1 |
PE1435 | Self-Defense for Women | Activities for Well-being and Success | 1 |
PE1436 | Self-Defense for Men | Activities for Well-being and Success | 1 |
PE1442 | Kickboxing II | Activities for Well-being and Success | 1 |
PE1450 | Physical Education Fusion - Full | Activities for Well-being and Success | 1 |
PE1451 | Mountain/Road Bike Fusion | Activities for Well-being and Success | 1 |
PE1470 | Lifeguard Swimming | Activities for Well-being and Success | 1 |
PE1480 | Water Safety Instructor | Activities for Well-being and Success | 1 |
PE2010 | Varsity Football | Activities for Well-being and Success | 1 |
PE2020 | Varsity Basketball | Activities for Well-being and Success | 1 |
PE2030 | Varsity Hockey | Activities for Well-being and Success | 1 |
PE2040 | Varsity Nordic Skiing | Activities for Well-being and Success | 1 |
PE2050 | Varsity Soccer | Activities for Well-being and Success | 1 |
PE2080 | Varsity Track | Activities for Well-being and Success | 1 |
PE2090 | Varsity Tennis | Activities for Well-being and Success | 1 |
PE2130 | Varsity Volleyball | Activities for Well-being and Success | 1 |
PE2140 | Varsity Cross Country | Activities for Well-being and Success | 1 |
PE2150 | Cross Training | Activities for Well-being and Success | 1 |
PE2160 | Varsity Esports | Activities for Well-being and Success | 1 |
PE2210 | Special Topics in Physical Education | Activities for Well-being and Success | 1 |
PSY1100 | Building Emotional Resilience | Activities for Well-being and Success | 1 |
PSY1101 | Enhanced Performance through Biofeedback/MSPE | Activities for Well-being and Success | 1 |
PSY1102 | Practical Approaches for Emotional Regulation | Activities for Well-being and Success | 1 |
PSY1103 | Mindfulness Based Stress Reduction (MBSR) | Activities for Well-being and Success | 1 |
PSY1104 | Motivation through Self-Compassion | Activities for Well-being and Success | 1 |
PSY1105 | Foundations of Well-being | Activities for Well-being and Success | 1 |
SND1570 | Private Mixing Lessons | Activities for Well-being and Success | 0.5 |
SND2663 | Career Development | Activities for Well-being and Success | 1 |
SND2664 | Career Development: AES National | Activities for Well-being and Success | 1 |
SND2665 | Career Development: AES Student Summit | Activities for Well-being and Success | 1 |
THEA2600 | Acting Practicum | Activities for Well-being and Success | 1 |
THEA2610 | Entertainment Tech Practicum | Activities for Well-being and Success | var |
THEA2663 | Career Development | Activities for Well-being and Success | 1 |
THEA3650 | Portfolio Development | Activities for Well-being and Success | 1 |
UN1000 | Frameworks for Success for ExSEL | Activities for Well-being and Success | 1 |
UN1010 | Creating Your Success for Themed Communities | Activities for Well-being and Success | 1 |
UN1011 | Strategies for Success | Activities for Well-being and Success | 1 |
UN1020 | Husky Connect Success | Activities for Well-being and Success | 1 |
UN3023 | Advanced Portfolio for Essential Ed | Activities for Well-being and Success | 1 |