Activities for Well-being and Success

Activities for Well-being and Success courses are worth 0.5 or 1 credit, and grades are not counted toward a student’s overall GPA. A total of 3 credits must be successfully completed to meet Essential Education requirements.

Under the Essential Education program, Activities for Well-being and Success courses expand beyond physical education and consist of four categories:

  • Physical Well-being: Activities that focus on improving physical health, whether individual or on a team.
    Well-being factors promoted: physical, emotional, intellectual, social, and behavioral
  • Creative Expression: Activities that focus on making, creating, or expressing as an act of creativity.
    Well-being factors promoted: emotional, intellectual, spiritual, social, and behavioral
  • Mental/Emotional Well-being: Activities that directly address and focus on mental, emotional, spiritual, social, and behavioral well-being.
    Well-being factors promoted: emotional, spiritual, social, and behavioral
  • Success: Activities that focus on leadership, as well as student and career success.
    Well-being factors promoted: emotional, intellectual, social, occupational, and behavioral

Activities for Well-being and Success

Required: 3 credits minimum

Students may take any combination of courses on the Activities for Well-being and Success course list to satisfy the 3-credit requirement; there is no need to take courses from each of the above categories.

Activities
Course Number Course Title Category Credits
AF0120 Physical ConditioningActivities for Well-being and Success0.5
AF0230 Precision Drill TeamActivities for Well-being and Success0.5
AF0340 Field TrainingActivities for Well-being and Success1
AR1001 Introduction to the Army w/LabActivities for Well-being and Success1
AR1003 Foundations of Leadership w/LabActivities for Well-being and Success1
AR2068 Fall Military Physical ConditioningActivities for Well-being and Success1
AR2069 Spring Military Physical ConditioningActivities for Well-being and Success1
AR3068 Physical Training Leadership IActivities for Well-being and Success1
AR3069 Physical Training Leadership IIActivities for Well-being and Success1
ART1850 Special Arts Activities for Wellness + SuccessActivities for Well-being and Success1
ART1855 Special Arts Workshop for Wellness + SuccessActivities for Well-being and Success0.5
ENT3953 Ignite: Ideate, Innovate, Create!Activities for Well-being and Success1
ENT3959 Fundamentals of Six SigmaActivities for Well-being and Success1
ENT3961 Building and Leading TeamsActivities for Well-being and Success1
ENT3963 Deliver: Explore, Develop, Execute!Activities for Well-being and Success1
ENT3964 Project ManagementActivities for Well-being and Success1
ENT3971 7 Habits of Highly Effective PeopleActivities for Well-being and Success1
ENT3982 Continuous Improvement Using Lean PrinciplesActivities for Well-being and Success1
ENT3983 The Culture of Continuous ImprovementActivities for Well-being and Success1
FW3620 Field OrnithologyActivities for Well-being and Success1
HON1150 Launch Your JourneyActivities for Well-being and Success1
MUS1510 Huskies Pep BandActivities for Well-being and Success1
MUS1511 Campus Concert BandActivities for Well-being and Success1
MUS1530 Workshop Brass BandActivities for Well-being and Success1
MUS1570 Private Music InstructionActivities for Well-being and Success1
MUS2530 R & D Jazz BandActivities for Well-being and Success1
MUS2580 Concert ChoirActivities for Well-being and Success1
MUS3500 Keweenaw Symphony OrchestraActivities for Well-being and Success1
MUS3510 Superior Wind SymphonyActivities for Well-being and Success1
MUS3530 Jazz Lab BandActivities for Well-being and Success1
MUS3580 Chamber ChoirActivities for Well-being and Success1
MUS4510 Chamber Music EnsembleActivities for Well-being and Success1
MUS4530 Jazz ComboActivities for Well-being and Successvar
PE1000 Fitness FoundationsActivities for Well-being and Success1
PE1010 Active Michigan TechActivities for Well-being and Success1
PE1028 Ski Patrol (Hill)Activities for Well-being and Success1
PE1101 Team SportsActivities for Well-being and Success1
PE1102 HockeyActivities for Well-being and Success1
PE1103 Bait and Fly CastingActivities for Well-being and Success1
PE1105 BowlingActivities for Well-being and Success1
PE1106 GolfActivities for Well-being and Success1
PE1108 BroomballActivities for Well-being and Success1
PE1109 AikidoActivities for Well-being and Success1
PE1113 Disc SportsActivities for Well-being and Success1
PE1115 Beginning SwimmingActivities for Well-being and Success1
PE1116 Intermediate SwimmingActivities for Well-being and Success1
PE1117 Fitness SwimmingActivities for Well-being and Success1
PE1118 Weight/Fitness TrainingActivities for Well-being and Success1
PE1119 ConditioningActivities for Well-being and Success1
PE1120 Beginning Alpine Skiing (Downhill)Activities for Well-being and Success1
PE1121 Beginning SnowboardingActivities for Well-being and Success1
PE1123 Telemark SkiingActivities for Well-being and Success1
PE1124 Intermediate Alpine Skiing (Downhill)Activities for Well-being and Success1
PE1125 Intermediate SnowboardingActivities for Well-being and Success1
PE1126 Advanced SkiingActivities for Well-being and Success1
PE1127 Advanced SnowboardingActivities for Well-being and Success1
PE1128 Alpine Skiing FusionActivities for Well-being and Success1
PE1129 Snowboard FusionActivities for Well-being and Success1
PE1135 Cross Country SkiingActivities for Well-being and Success1
PE1138 Racquet SportsActivities for Well-being and Success1
PE1140 TennisActivities for Well-being and Success1
PE1142 Introduction to Brazilian Jiu JitsuActivities for Well-being and Success1
PE1145 Rifle MarksmanshipActivities for Well-being and Success1
PE1146 BilliardsActivities for Well-being and Success1
PE1148 SkatingActivities for Well-being and Success1
PE1150 Lifetime ActivitiesActivities for Well-being and Success1
PE1152 Social DanceActivities for Well-being and Success1
PE1153 ZumbaActivities for Well-being and Success1
PE1154 AerobicsActivities for Well-being and Success1
PE1155 Road BikingActivities for Well-being and Success1
PE1156 Mountain BikingActivities for Well-being and Success1
PE1165 RowingActivities for Well-being and Success1
PE1167 Beginning YogaActivities for Well-being and Success1
PE1169 Indoor CyclingActivities for Well-being and Success1
PE1170 TaeKwonDoActivities for Well-being and Success1
PE1175 HikingActivities for Well-being and Success1
PE1177 Fundamentals of Laser TagActivities for Well-being and Success1
PE1209 Intermediate AikidoActivities for Well-being and Success1
PE1210 Special TopicsActivities for Well-being and Success1
PE1220 Introduction to CanoeingActivities for Well-being and Success1
PE1225 Indoor Rock ClimbingActivities for Well-being and Success1
PE1230 Introduction to KayakingActivities for Well-being and Success1
PE1235 Introduction to Log RollingActivities for Well-being and Success1
PE1240 SnowshoeingActivities for Well-being and Success1
PE1242 Brazilian Jiu Jitsu IIActivities for Well-being and Success1
PE1245 Wilderness First ResponderActivities for Well-being and Success1
PE1250 PaintballActivities for Well-being and Success1
PE1267 Intermediate YogaActivities for Well-being and Success1
PE1270 Cardio TaeKwonDoActivities for Well-being and Success1
PE1277 Strategies of Laser TagActivities for Well-being and Success1
PE1330 Club SportsActivities for Well-being and Success1
PE1342 Intro to KickboxingActivities for Well-being and Success1
PE1367 Mindful YogaActivities for Well-being and Success1
PE1425 IntramuralsActivities for Well-being and Success1
PE1430 Club Sports LeadershipActivities for Well-being and Success1
PE1435 Self-Defense for WomenActivities for Well-being and Success1
PE1436 Self-Defense for MenActivities for Well-being and Success1
PE1442 Kickboxing IIActivities for Well-being and Success1
PE1450 Physical Education Fusion - FullActivities for Well-being and Success1
PE1451 Mountain/Road Bike FusionActivities for Well-being and Success1
PE1470 Lifeguard SwimmingActivities for Well-being and Success1
PE1480 Water Safety InstructorActivities for Well-being and Success1
PE2010 Varsity FootballActivities for Well-being and Success1
PE2020 Varsity BasketballActivities for Well-being and Success1
PE2030 Varsity HockeyActivities for Well-being and Success1
PE2040 Varsity Nordic SkiingActivities for Well-being and Success1
PE2050 Varsity SoccerActivities for Well-being and Success1
PE2080 Varsity TrackActivities for Well-being and Success1
PE2090 Varsity TennisActivities for Well-being and Success1
PE2130 Varsity VolleyballActivities for Well-being and Success1
PE2140 Varsity Cross CountryActivities for Well-being and Success1
PE2150 Cross TrainingActivities for Well-being and Success1
PE2160 Varsity EsportsActivities for Well-being and Success1
PE2210 Special Topics in Physical EducationActivities for Well-being and Success1
PSY1100 Building Emotional ResilienceActivities for Well-being and Success1
PSY1101 Enhanced Performance through Biofeedback/MSPEActivities for Well-being and Success1
PSY1102 Practical Approaches for Emotional RegulationActivities for Well-being and Success1
PSY1103 Mindfulness Based Stress Reduction (MBSR)Activities for Well-being and Success1
PSY1104 Motivation through Self-CompassionActivities for Well-being and Success1
PSY1105 Foundations of Well-beingActivities for Well-being and Success1
SND1570 Private Mixing LessonsActivities for Well-being and Success0.5
SND2663 Career DevelopmentActivities for Well-being and Success1
SND2664 Career Development: AES NationalActivities for Well-being and Success1
SND2665 Career Development: AES Student SummitActivities for Well-being and Success1
THEA2600 Acting PracticumActivities for Well-being and Success1
THEA2610 Entertainment Tech PracticumActivities for Well-being and Successvar
THEA2663 Career DevelopmentActivities for Well-being and Success1
THEA3650 Portfolio DevelopmentActivities for Well-being and Success1
UN1000 Frameworks for Success for ExSELActivities for Well-being and Success1
UN1010 Creating Your Success for Themed CommunitiesActivities for Well-being and Success1
UN1011 Strategies for SuccessActivities for Well-being and Success1
UN1020 Husky Connect SuccessActivities for Well-being and Success1
UN3023 Advanced Portfolio for Essential EdActivities for Well-being and Success1