Check back at the end of Spring semester for updates on the next Capture Your Adventure!
Are you ready to create your summer of 2025 adventure! We sure are! Join us in our
5th annual Capture Your Adventure challenge! All incoming and current MTU students
are encouraged to participate and follow along using Instagram. Visit our interactive
adventure book to learn more, complete challenges, and be entered for the chance to
win prizes!

Scroll to see some previous submissions!
Step 1: Follow our Instagram
We will connect with you and see your adventure submissions when you use our hashtag
and tag us in your photos!
Step 2: Visit Our Interactive Adventure Book
The virtual adventure book guides you through the Capture Your Adventure challenge.
Step 3: Share your adventure!
Twice per week, share your photos on Instagram with the hashtag #captureyouradventureMTU2025.
Capture Your Adventure FAQs
Follow our Instagram @mtu_cya and visit our adventure e-book to learn more about the
challenge's rules! You can follow along in this guidebook throughout the whole challenge.
2
How often should I submit photos?
Please only post twice per week for CYA. You are allowed to post up to four posts
per themed-period, which is about twice per week! See the Important Dates page in
the CYA page for more information.
3
Do I have to post formally on Instagram?
You can post pictures on your story, or you can formally post them and tag us/use
the hashtag in the caption. If you post on your story please use the hashtag #captureyouradventureMTU2025
so that we count your submission.
4
What if my account is private?
Please DM us your picture submissions. You can submit your photos directly to us using
the direct messaging capabilities available on Instagram. Let us know which challenge
you completed in your picture!
5
Can I do the same activity multiple times?
Yes, you can complete the same activity multiple times, but take new pictures each
time!
6
Can I submit an activity that isn't listed on the checklist?
Yes! As long as you feel that it follows the respective theme, please do! The checklist
is just a guide and suggestions.
7
If I win, how do I get my prize?
Winners will be announced on our Instagram. We will be sure to tag you if you win,
and we will also reach out to you directly via an MTU email so that you can make a
plan to receive your prize from us.
8
Do I have to be a Michigan Tech student to participate?
Yes, you do need to be an active student to participate. However, if you are graduating
this spring semester of '25, you can still participate.
9
What if I don't have either Instagram?
If you don’t have Instagram, you can send your photos to the Wellness email (wellness@mtu.edu),
but we do encourage submissions via social media. The submission timeframe still applies.
10
How are the themes chosen?
The themes of Play Well, Live Well, Connect Well, and Recharge Well directly correlate
with the Be Well initiative and it's goals. Visit our Be Well webpages to learn more about how our Center supports the overall well-being of MTU students!