During the academic year, the Center offers support and therapy groups to Michigan Tech students. Groups can be attended with or without participation in individual therapy (check the brochure to see if a referral is required to participate). Group therapy can be an effective form of treatment for various reasons, including receiving support from others with a similar concern, learning more about the topic through group education, helping to feel not alone, and providing support to others in the group.
If you would like to join a group we would love to have you! All individuals are encouraged to seek out groups that might help to meet their individual needs and build community. Please check out our brochure to see if there is a group that fits your needs, then fill out the interest form, which is used to create groups based on demand and availability.
Find this semester's Support & Therapy Group offerings in our Programs brochure.
Groups we offer may include:
- Depression Management
- Stress & Anxiety
- Social Anxiety Support & Skills
- ADHD Skills
- Emotional Skill Building
- Reduce Your Substance Use
- Graduate Student Support
- Grief & Loss Support
- Drop-in Support